{"id":2247,"date":"2024-03-20T21:23:17","date_gmt":"2024-03-20T20:23:17","guid":{"rendered":"https:\/\/akocoaching.pl\/what-is-professional-coaching\/"},"modified":"2024-05-17T13:48:08","modified_gmt":"2024-05-17T11:48:08","slug":"what-is-professional-coaching","status":"publish","type":"post","link":"https:\/\/akocoaching.pl\/en\/what-is-professional-coaching\/","title":{"rendered":"What is Professional Coaching?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"255\" src=\"https:\/\/akocoaching.pl\/wp-content\/uploads\/2024\/03\/Zrzut-ekranu-2024-03-30-o-17.19.33-1024x255.png\" alt=\"\" class=\"wp-image-2199\" srcset=\"https:\/\/akocoaching.pl\/wp-content\/uploads\/2024\/03\/Zrzut-ekranu-2024-03-30-o-17.19.33-1024x255.png 1024w, https:\/\/akocoaching.pl\/wp-content\/uploads\/2024\/03\/Zrzut-ekranu-2024-03-30-o-17.19.33-300x75.png 300w, https:\/\/akocoaching.pl\/wp-content\/uploads\/2024\/03\/Zrzut-ekranu-2024-03-30-o-17.19.33-768x191.png 768w, https:\/\/akocoaching.pl\/wp-content\/uploads\/2024\/03\/Zrzut-ekranu-2024-03-30-o-17.19.33-1536x382.png 1536w, https:\/\/akocoaching.pl\/wp-content\/uploads\/2024\/03\/Zrzut-ekranu-2024-03-30-o-17.19.33-2048x510.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p><mark style=\"background-color:#aac3a2\" class=\"has-inline-color has-primary-color\"><strong>Coaching is a cognitive process leading to behavioral changes, based on a person&#8217;s ability to perceive the world and its resources towards the possibility of changing their behaviors.<\/strong> <\/mark><\/p>\n\n<p>Coaching, as a process, draws heavily from psychotherapy in cognitive-behavioral or gestalt currents, and it&#8217;s a form of therapy designed exclusively <strong>for individuals for whom pain and suffering do not hinder their need for development. <\/strong><\/p>\n\n<p><strong>In contrast to psychotherapy, coaching does not focus on analyzing and resolving past problems but rather on the current developmental challenges of individuals.<\/strong><\/p>\n\n<p><sub>More in my article: <a href=\"https:\/\/akocoaching.pl\/en\/how-professional-coaching-differs-from-psychotherapy\/\"><em>Differences between coaching and psychoterapy <\/em><\/a><\/sub><\/p>\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-tertiary-color\">Values of Professional Coaching How to recognize whether a Coach is professional and trustworthy<\/mark><\/strong><\/p>\n\n<p><strong><mark style=\"background-color:transparent\" class=\"has-inline-color has-background-color\">Safe Space<\/mark><\/strong><\/p>\n\n<p><strong>1. Invests time in building relationships<\/strong><\/p>\n\n<ol class=\"wp-block-list\"><\/ol>\n\n<p>In the relationship between <sup>ang <\/sup><sub><em>Coach and the Coachee<\/em><\/sub>, there is space for mutual acquaintance The Coach ensures mutual trust-building; conversations are based on mindfulness, founded on mutual respect and openness. Communication is crucial, and the relationship is based on<sup><sub>ang. <em>feedback<\/em><\/sub><\/sup>.<\/p>\n\n<p> <strong>During coaching relationship, you feel listened to, cared for, enveloped with empathy and understanding.<\/strong><\/p>\n\n<p> <\/p>\n\n<p><strong>2. Establishes a coaching contract<\/strong><\/p>\n\n<p>All formal aspects of collaboration between the Coach and the Client are agreed upon, and <strong>both parties sign a contract. <\/strong><\/p>\n\n<p> <\/p>\n\n<p><strong>3. Adheres to the profession&#8217;s code of ethics<\/strong><\/p>\n\n<p>The Coach and the Client discuss the <strong> code of ethics<\/strong> that the Coach follows. Below are the ethical codes of institutions whose professional standards I meet:<\/p>\n\n<p> <\/p>\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/icf.org.pl\/kodeks-etyczny\/\"><strong><mark style=\"background-color:#cfab94\" class=\"has-inline-color has-primary-color\">ICF: https:\/\/coachingfederation.org\/ethics\/code-of-ethics<\/mark><\/strong><\/a><\/p>\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/emccpoland.org\/wp-content\/uploads\/2019\/11\/Kodeks-etyki-2021-PL.pdf\"><strong><mark style=\"background-color:#cfab94\" class=\"has-inline-color has-primary-color\">EMCC: https:\/\/www.emccglobal.org\/de\/wp-content\/uploads\/sites\/5\/2018\/09\/EMCC-Code_of_Ethics_2016.pdf<\/mark><\/strong><\/a><\/p>\n\n<p><strong><mark style=\"background-color:transparent\" class=\"has-inline-color has-background-color\">Confidentiality<\/mark><\/strong><\/p>\n\n<p><strong>Coaching sessions are confidential;<\/strong> only the Coach and the Coachee have insight into the course of coaching sessions or documentation prepared during sessions. There is a possibility of sharing such information with third parties, e.g., a payer, only with the client&#8217;s consent.<\/p>\n\n<p><strong><mark style=\"background-color:transparent\" class=\"has-inline-color has-background-color\">Responsibility for the process<\/mark><\/strong><\/p>\n\n<p>Coaching is 100% based on the client&#8217;s resources, who is responsible for the outcome and goal achievement. <strong>The Coach is responsible for the coaching process, but you are responsible for the result.<\/strong><\/p>\n\n<p><strong><mark style=\"background-color:transparent\" class=\"has-inline-color has-background-color\">The Work of a Professional Coach<\/mark><\/strong><\/p>\n\n<p>The Coach relies on your current mindset regarding your set goal, examines it with mindfulness, and when you encounter obstacles such as limiting beliefs, inhibitions, or barriers. Coach will create a safe space for confrontation, examination, and naming of what you bring to the session using professional tools. Coach also creates space for you to decide what you will do with a particular discovery. The Coach will redirect your attention to areas in your mind that bring you closer to your goal, often outside your comfort zone. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coaching is a cognitive process leading to behavioral changes, based on a person&#8217;s ability to perceive the world and its resources towards the possibility of changing their behaviors. Coaching, as a process, draws heavily from psychotherapy in cognitive-behavioral or gestalt currents, and it&#8217;s a form of therapy designed exclusively for individuals for whom pain and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1323,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_uag_custom_page_level_css":"","_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false,"footnotes":""},"categories":[36],"tags":[122,132,123,118,125,130,121,131,129,135,128,126,133,127,119,124,134,120],"class_list":["post-2247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","tag-coach-en","tag-coach-in-work","tag-coachee-en","tag-coaching-en","tag-coaching-contract","tag-coaching-process","tag-coaching-relationship","tag-comfort-zone","tag-confidentiality","tag-development","tag-emcc-en","tag-ethits-of-coaching","tag-goal","tag-icf-en","tag-professional-coaching","tag-safe-space","tag-score","tag-who-is-coach"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is Professional Coaching? - AKO coaching<\/title>\n<meta name=\"description\" content=\"Coaching is a cognitive process leading to behavioral changes, based on a person&#039;s ability to perceive the world and its resources towards the possibility of changing their behaviors. 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